Emotional Health & Faith: How Connected Are They for You?
Plenty of churches have taught people to leave their feelings in the parking lot. But Scripture shows us a God who created our emotions, welcomes them, and wants to be part of how we process them. David's raw emotional honesty in the Psalms is a model for all of us.
This assessment evaluates how well-connected your emotional life and your faith life are. Do you bring your real feelings to God, or do you put on a spiritual mask? Can you process grief, anger, anxiety, and joy through the lens of faith?
Emotional and spiritual health are deeply intertwined. Seeing where they connect, and where they don't, changes how you pray.
Take the Assessment
Answer 15 questions about your spiritual life and get a score with Scripture-based recommendations. Takes about 3 minutes.
Start Free Assessment100% free · No sign-up required · Results are private
Frequently Asked Questions
Is it okay to be angry with God?
How do emotions connect to spiritual health?
What if I struggle to feel anything in my spiritual life?
Go Deeper with Psalmlog
This assessment is a snapshot. Psalmlog is the ongoing version: you journal by voice or text, it puts each entry next to Scripture, and over weeks you can see the mood and the themes move.