Spiritual Life Checkup: A Quick Health Check for Your Faith
You get your blood pressure checked once a year. When did you last check on your faith? This spiritual life checkup is a quick look at the vital signs.
In about 3 minutes, you'll answer 15 questions covering the five essential dimensions of spiritual health: consistency, emotional honesty, Scripture engagement, growth evidence, and reflection depth. Think of it like checking your spiritual blood pressure, heart rate, and vitals.
The result is a clear picture of what's strong, what needs attention, and what to do next, with Scripture behind each recommendation.
Take the Assessment
Answer 15 questions about your spiritual life and get a score with Scripture-based recommendations. Takes about 3 minutes.
Start Free Assessment100% free · No sign-up required · Results are private
Frequently Asked Questions
How long does the spiritual life checkup take?
What will I learn from the checkup?
Is my data stored or shared?
Go Deeper with Psalmlog
This assessment is a snapshot. Psalmlog is the ongoing version: you journal by voice or text, it puts each entry next to Scripture, and over weeks you can see the mood and the themes move.