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How Is My Prayer Life? A Free Self-Assessment

Most Christians would say prayer matters more than almost anything else they do. Most would also admit, if asked quietly, that it's the thing they're worst at. If you've ever wondered "How is my prayer life, really?" this assessment gives you an honest answer.

This free tool evaluates your prayer life across two critical dimensions: how consistently you show up (consistency) and how deeply you engage when you do (reflection depth). Together, these reveal whether your prayer life is a genuine dialogue with God or a surface-level habit.

The assessment takes about 3 minutes and gives you Scripture-based guidance for strengthening your prayer life, no matter where you're starting from.

Take the Assessment

Answer 15 questions about your spiritual life and get a score with Scripture-based recommendations. Takes about 3 minutes.

Start Free Assessment

100% free · No sign-up required · Results are private

Frequently Asked Questions

What makes a healthy prayer life?

A healthy prayer life includes consistency (regular time with God), honesty (bringing your real emotions), depth (going beyond surface-level requests), and application (letting prayer shape your daily decisions). This assessment measures all of these aspects.

How can I improve my prayer life?

Start by establishing a consistent time and place for prayer. Move beyond only asking for things, include praise, confession, and listening. Try journaling your prayers to add depth. The Psalms are an excellent model for honest, full-spectrum prayer.

Is it normal to struggle with prayer?

Yes. Even the disciples asked Jesus to teach them to pray (Luke 11:1). Struggle with prayer doesn't mean failure; it means you care enough to want something deeper. This assessment helps identify specific areas to focus on.

Go Deeper with Psalmlog

This assessment is a snapshot. Psalmlog is the ongoing version: you journal by voice or text, it puts each entry next to Scripture, and over weeks you can see the mood and the themes move.